Sunday, September 13, 2009

Happy Sunday! Thought for today - "Life lived for tomorrow will always be just a day away from being realized." Leo Buscaglia. I've working on living in the present moment, not easy, but the only place I actually exist. One book I'm reading says to be aware of my body, so I work on being conscious of my breathing - my morning meditation - my breath of life. It's impossible to worry or feel uptight, when I’m consciously breathing...isn't it interesting how many things we do "unconsciously." I remember a counselor once asking, “Where art thou when thou art not with thyself?”

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